Healthy Soup Recipes To Cook For The Family

Soup is one of the easiest and quickest meals to make for the family. Make these 4 soup recipes this week and have delicious and healthy food fast and easy. These soup recipes are healthy, fun, and simple to make. Easily add more color and nutrition to your diet by following this guide: Prepare: 3 sliced garlic cloves garlic, 2 Tbsp olive oil, 1 chopped cauliflower, 5 cups low-sodium chicken broth, 1 Tbsp thyme leaves, and salt and pepper. Method: Toast the garlic. In a pot over medium heat, cook the garlic with some oil. Stir continuously for 3 minutes or until the garlic turns golden. Be careful not to burn it as it tastes very bitter. Take the garlic out and set aside. In the same pot, combine the chopped small head of a cauliflower, chicken broth, thyme, 1 tsp salt, and ΒΌ tsp pepper. Simmer the mixture until the cauliflower is tender, about 20 minute. Take a blender and puree the mixture until smooth. Take caution when pureeing hot soup in a blender because the air can expand and it can burst and burn you. Avoid spills and splatters by filling the blender halfway only.

One Comment

  1. Comment by Mary:

    This recipe sounds amazing – I will try it this week and let ya’ll know how it goes!

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